81jdBXzYBTLThis will sound freaky, but the book – Eat, Pray, Love by American author Elizabeth Gilbert has changed my life profoundly. The tale about “one woman’s search for everything across Italy, India and Indonesia” took me on a journey this year from Kenya across Turkey and Netherlands. And at every turn of a page, I savoured my trip as I read how Gilbert savoured hers. But what really changed me was discovering Elizabeth’s search for her inner self so as to change her life and relationships, for the better. Her will to connect with God or a higher power and new people also amazed me. Most importantly, learning the essence of yoga, solitude and silence in this book has taught me to keep calm during life’s challenges. I’ve learnt that things will happen, good or bad, there will be storms and deaths and just about anything, while we still exist. So it’s essential to keep calm. It’s an art. Every life difficulty passes, such that even if we die, we should exist. I will stop there and share with you the below quotes that I really loved from the book. Cheers!

1. The classical Indian sages wrote that there are three factors which indicate whether a soul has been blessed with the highest and most auspicious luck in the universe:

  • To have been born a human being, capable of conscious inquiry.
  • To have been born with – or to have developed – a yearning to understand the nature of the universe.
  • To have found a living spiritual master.
  1. A monk said, “The resting place of the mind is the heart. The only thing the mind hears all day is clanging bells and noise and argument, and all it wants is quietude. The only place the mind will ever find peace is inside the silence of the heart. That’s where you need to go.”
  2. Life, if you keep chasing it so hard, will drive you to death. Time – when pursued like a bandit – will behave like one; always remaining one county or one room ahead of you, changing its name and hair colour to elude you, slipping out of the back door of a motel just as you’re banging through the lobby with your newest search warrant …
  3. Questions of love and control all through history are the two things that undo us all, trip us up and cause war, grief and suffering.
  4. We gallop through our lives like circus performers balancing on two speeding side-by-side horses—one foot is on the horse called “fate”, the other on the horse called “free will”. And the question you have to ask everyday is – which horse is which? Which one I need to stop worrying about because it’s not under my control, and which do I need to steer with concentrated effort?
  5. As smoking it to the lungs, so is resentment to the soul; even one puff of it is bad for you.
  6. About fighting your own personality and trying to change your inherent tendencies, the ancient Pythagorian philosopher said, “The wise man is always similar to himself.”
  7. Your treasure – your perfection – is within you already. But to claim it, you must leave the busy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart.
  8. Liz’s guru says, “People universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you’re fortunate enough. But that’s not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it.”
  9. The yogic sages say that all the pain of a human life is caused by words, as is all the joy. We create words to define our experience and those words bring attendant emotions that jerk us around like dogs on a leash … To stop talking for a while, then, is to attempt to strip away the power of words, to stop choking ourselves with words, to liberate ourselves from our suffocating mantras.

BONUS: My review of Eat, Pray, Love, is coming soon … You might also like 12 Quotes from 100 Years of Solitude – Gabriel Garcia Marquez

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